Category: Health

trauma

How to recognize trauma and PTSD

At some point in our lives, most of us will bear witness to a traumatic event – whether that be on a personal basis (i.e. happening to us) or to someone else. Trauma is,...

Your Guide to Using Incense

There are a number of reasons why someone would invest in aromatherapy or calming products like KratoMystic, but too many people don’t understand the right way to use incense. In addition to promoting a sense...

fitness club

5 Steps for Kick-Starting Your Fitness Program

Good news: you’re planning on improving your fitness levels. When you consider the health benefits – both physical and mental – that can be attained from following a fitness program, it’s a no-brainer to...

nurse

3 Unexpected Careers in Medicine

So, you’re considering going into medicine, but you’re not really into that whole general surgeon thing? Here are three unexpected careers that could land you your dream job of helping people without having to...

stress management

How to Enjoy Life by Managing Stress

Stress is a problem that affects increasing numbers of people all over the world, and it can have a major impact on both your physical and mental health. If you’re suffering from chronic stress,...

baby acne

Explore The Ways to Get Rid of Baby Acne

Yes! Babies are also prone to acne. Mothers are naturally worried about their infants and also responsible for taking care of their newborns. How sorry when you see red spots on your baby’s skin....

Yoga

How to use yoga to awaken brain power?

Source Stress, anxiety, and the pressure gifted by the daily hustle and bustle of life takes a toll on your brain’s performance. Aging is another factor that encourages a downward drop in the brain...